During summer time we try to skip dinner .That does not mean that no food.intake.Instead of having heavy and spicy one prefers something healthy and smoothing .So here is a healthy smoothie with banana and almonds,
Ingredients required
For serving four people
3 glasses of milk
1/2 cup fresh yogurt
2 bananas (cut into 1/2" pieces)
1/4 cups almonds
8 strawberries (optional)
Pour all the ingredients in mixer jar and blend it for 5 minutes.
Smoothie is ready to serve.
Recipe courtesy From my son in law.
Ingredients required
For serving four people
3 glasses of milk
1/2 cup fresh yogurt
2 bananas (cut into 1/2" pieces)
1/4 cups almonds
8 strawberries (optional)
Pour all the ingredients in mixer jar and blend it for 5 minutes.
Smoothie is ready to serve.
Recipe courtesy From my son in law.
